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Join me every week to get practical, usable, actionable information, strategies and tips for your business.  We discuss everything from social media, time management, marketing and more!

Nov 20, 2019

Episode 102

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When your to-do list seems too overwhelming, or it's hard to focus, or you just aren't sure how you are going to get it all done, it's time to utilize the Pomodoro Technique!  Tune in now to discover what it is and how it will legit change your life!


Lora’s Yeti Blue Mic click HERE


Nov 18, 2019

Episode 101

With Instagram likes going away, your account engagement rate is more important than ever.  In this podcast we explore things like: 

  • What counts as engagement
  • How to get engagement
  • The equation you need to know in order to measure engagement.

Engagement Rate = (Likes+Comments+Saves)/Impressions x 100 = %

Nov 13, 2019


Woot Woot!  I'm celebrating because this is my 100th episode!  To celebrate, I share the mic with my daughter Kaitlyn Killeen.  She interviews me, I interview her and it gives you a little deeper insight to who I am and what makes me tick...  Listen in now!

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Lora’s Yeti Blue Mic click

Nov 11, 2019

Episode 99

Are you a multitasker?  You may want to re-think that habit.  Why?  The practice of multi-tasking could be slowing you down and making you ineffective.  Learn more when you tune in today!

Important Links:


Lora’s Yeti Blue Mic click HERE

For Lora’s Dragon Pad pop filter click HERE

For Lora’s Sound...

Nov 6, 2019

Episode 98

Understanding Parkinson's Law is a game changer for how you manage your time and get things done in your business.  Once you are aware of this law and how to manage it, you will have the upper hand on your productivity!

Important Links:


Lora’s Yeti Blue Mic click HERE

For Lora’s Dragon Pad pop...